Before we get into the details of CBD massage oil's benefits, let's get to know a little about CBD for a massage. CBD or cannabidiol is one of the most prominent chemical compounds extracted from Cannabis. Unlike tetrahydrocannabinol commerce, CBD is not intoxicating and does not produce a high effect. CBD's relaxing properties make it an ideal option to be used in massage oils because it adds numerous benefits to a regular massage.
Would CBD Massage Oil Be Beneficial?
CBD is a naturally occurring anti-inflammatory compound that can help in soothing sore joints and muscles. Research has shown that CBD can encourage our body to speed up the process of healing and relieve the symptoms of several health issues, including depression and anxiety. CBD topical massage has been found to be extremely helpful in reducing bruises and muscle fatigue. Even though it causes temporary relief, if you incorporate other types of CBD products such as tinctures, oils, and capsules in your daily life, it can have a long lasting effect.
How Does It Work? What Is It Suitable For? Is It Better Than Regular Massage Oil?
The human skin is equipped with its endocannabinoid receptors, which interact with the endogenous cannabinoids produced by our cells' lipid membranes. CBD can also mimic these antigens cannabinoids' function and indirectly interact with the endocannabinoid receptors to produce anti-inflammatory antibacterial and antidepressant effects.
Through massage, the CBD will get absorbed into the skin layers and reach the innermost to the receptor sites.
Regular body massage can produce amazing relaxing effects because some of the ingredients used in it. If CBD is also added to these ingredients, it will increase the massage's effectiveness by folds.
Can I Make My Own CBD Massage Oil?
If you already have specific massage oil that helps you the best to relax and relieve stress, you can take a few milligrams of CBD to isolate powder and add it to your massage oil. Make sure that the CBD isolate is winterized and decarboxylated so that it can truly show its effect. You can also use full-spectrum or broad-spectrum CBD oil like Yesterday's CBD hemp oil for stress and add it to your massage oil bottle.
What's The Right Dosage?
There is no right or wrong dose when it comes to using CBD oil for health benefits. Doctors and CBD experts have not specified any Universal dose which can help with certain conditions. However, it is recommended that you start with the minimum possible CBD dose and use it for a few days to see its effect. If it doesn't seem to work, simply increase the dose by a few milligrams per week until you have reached the perfect figure.
What about CBD Balms? Can I Use A CBD Balm For A Massage?
CBD balms have also become a popular option for CBD massages. They usually contain a significant quantity of CBD along with other beneficial ingredients. However, they are generally used for a small rub on the temples for a body massage; CBD balms could be quite expensive. If you are looking to test it out, try using a small dab of our CBD balm for pain relief during your next massage.
TLDR; Adding CBD into your massage oil can result in numerous benefits, increasing the effectiveness of an ordinary body massage. CBD oil can help you relax, reduce your anxiety, speed up healing of your bruises, and treat your muscle fatigue. Next time you get a massage, try adding your favourite full-spectrum or broad-spectrum CBD oil to your massage oil bottle and see for yourself.